The Setanta College Student Internship Earlier this year, we were able to provide two Setanta College students with the exciting opportunity to travel to South Africa for an internship at the Stellenbosch Academy of Sport. One of the students that [...]
With sport and training making its highly anticipated return, all involved in sport will be eager to hit the ground running. Coaches will find themselves in unfamiliar territory as teams and athletes return from a lengthy period of relative inactivity. [...]
Making the Change Over 4 years ago, completely disillusioned with the fitness industry and how personal trainers were managed, including myself, I made the decision that I wanted to work in team sport. Therefore, I would have to return to [...]
In a previous piece, Setanta College graduate Annie McCarra MSc, examined the Physical Demands of Rugby Union, and the difference between the senior and junior game. In this article, Annie examines the demands of Junior Rugby in more detail. A [...]
The Evolution of Rugby Union When Rugby Union became professional in 1995 so too did the style of play, with players becoming bigger, stronger, and faster. This increase in physicality has influenced growing research on the science behind the sport, [...]
With over 13 years' working within health and fitness, Dean Lester has experienced first-hand the benefits of Strength & Conditioning within Personal Training. Witnessing both positive and negative movements in the fitness industry, he recognises Strength & Conditioning as important [...]
Ahead of Uruguay's first match against Fiji in the Rugby World Cup, we sit down with Setanta College student, Dean Lester, who took up a 9-month strength and conditioning internship with the Uruguay National Rugby Union. Working alongside Craig White, [...]
A fascinating sub-plot to this Rugby World Cup is the story of the Irish names involved. Within Federazione Italiana Rugby there is obviously the head coach, Conor O'Shea, while a key member of the Italian backroom team hails from Dundrum, [...]
Research Title: Injury Incidence Profile of the Amateur Rugby Player Since the advent of professionalism, the demand for knowledge on the science behind Rugby Union has influenced the investigation of injury incidence and epidemiology, the majority of which is [...]
In this episode of Setanta Talks, we had Clare local Ged McNamara talk to Dr. Liam about how he has become one of the key developers of S&C for Georgia Rugby, his preparation for the Rugby World Cup and how [...]
