Sleep

Setanta Talks – featuring WBO European Champion, Davey Oliver Joyce

In this episode of Setanta Talks, we chat to WBO European Champion, Davey Oliver Joyce and get an insight into the life of a professional boxer. From the benefits of multi-sport participation at youth level to the importance of having [...]

The Impact of Sleep Quality on Health & Injury Susceptibility

Teenagers and Sleep In our first post in this series, we described the negative health related effects of reduced sleeping duration for adults. In relation to the adolescent population, Orzech and co-workers (2014) provide interesting findings from their studies on this [...]

By |2017-01-26T17:21:03+01:00January 26th, 2017|Athletic Performance, Sleep|
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