Get world class knowledge in the application of Resistance Training.

Why should people who are passionate about resistance training choose Setanta College?

Setanta College collaborates with world leading strength and conditioning experts and technology companies. Resistance training is one of the fundamental blocks on which we build our courses.

Our focus and collaborations in the area of resistance training is reflected in our courses, which are updated every 18 months and therefore contain the latest research at the cutting edge of optimum performance and wellbeing.

The application of this advanced knowledge and the incorporation of the latest technology ensures Setanta College course modules are world leading in resistance training.

What will I get if I sign up?

Setanta College graduates know how to:

  • Coach and train more effectively.
  • Assess fitness.
  • Individualise and tailor programmes.
  • Build strength and stamina.
  • Improve power.
  • Plan proper recovery after exercise.
  • Protect against injury.
  • Advise what and when to eat.
  • Develop team resistance training programmes.

Your journey starts here

Evidence and experience informs us that there are coaching education modules that are fundamental and form the foundations of great coaching in any sport.

Setanta College has developed a pathway to give you these foundations and then build from there.

Join us. Be a Setanta qualified Strength and Conditioning coach.

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