Glenn Pendlay: Breaking PR’s
Going to maximum is a skill, and the only way to get good at it is through practice. You have to challenge and break your weightlifting PR’s again and again and again. This is a mental challenge as well as [...]
Going to maximum is a skill, and the only way to get good at it is through practice. You have to challenge and break your weightlifting PR’s again and again and again. This is a mental challenge as well as [...]